The eight limbs of yoga, called Ashtanga yoga, are often identified with the yoga of Patanjali.

-In Tune Series Part 6- Demystifying controversial beliefs within the field of sound healing and modern-day spirituality. Have you got...

I’ll shine some light on the origins of the chakras, as well as some greatly settled misconceptions about their related colours and sounds.

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living...