top of page
Yoga and Meditation Retreat
-Embodied Beingness-
IMG_4533kop_small.jpg
Highlights

  • Various meditation practices: breath awareness, Self-enquiry, dancing meditation, walking meditation and Yogic Sleep meditation

  • Daily Integral Hatha yoga

  • Sharing circles and authentic relations

  • Healthy food

  • Celebration

  • Being supported by a beautiful community

  • Experienced and dedicated teachers

If you are seeking freedom and fulfillment through the path of yoga, you have come to the right place!

Are you looking forward to connect deeper to the essence of your being

through a deep dive into body, mind and Spirit? This retreat is about rediscovering our inner center,

moment to moment, living in awareness, with enthusiasm, curiosity and joy,

while deepening our Yoga and meditation practice. 

Christmas and New Year are times of connection and celebration. Yet, the only way we can truly connect to others,

is to feel connected to ourselves. The daily yoga practices in this retreat will allow us to feel energized,

free and open and to embody awareness. Through meditation we transform and channel our often distracted minds into awareness

of the present moment and ultimately, of that what we truly are! Magic happens when we realize that what we are seeking for,

we already have and already are! Plugging out of our digital reality, work expectations, roles and masks,

allows us to rediscover the infinite space and potential we have. 

During the retreat, we will explore and experience different types of meditation, both active and contemplative (seated).

Daily Integral Hatha yoga practice are moments of intimacy with ourselves and finding alignment in body,

breath and mind, aligning us with the forces of the Cosmos. 

Another central pillar of this retreat is to autenthically relate with others, a true joy and self-reflection.

In different ways, we are all looking for authenticity, connection and a feeling of family, a tribe.

We will explore this dynamic through various practices and sharing circles.

Teacher: Floris Adriaenssens

floris.jpg
1 Februari.jpg
IMG_4651kop_small.jpg

DAY 1 Thursday 28/03

15-16h: Arrival 

16h30-18h30: Meditation and/or Yoga Practice

18h30: Dinner

 

DAY 2 Friday 29/03

7h30-9h30: Integral Hatha Yoga and Pranayama

9h30: Breakfast

12h-13h: Workshop/Sharing Circle

13h30: Lunch

16h30-18h30: Yoga Ecstatic Dance

18h30: Dinner

20h-21h: Meditation

DAY 3 Saturday 30/03

7h30-9h30: Integral Hatha Yoga and Pranayama

9h30: Breakfast

12h-13h30: Workshop/Sharing Circle

16h30-18h30: Meditation and/or Yoga Practice

18h30: Dinner

20h-21h: Dance

DAY 4 Sunday 31/03

7h30-9h30: Integral Hatha Yoga and Pranayama

9h30: Breakfast

12h-13h: Closing Circle and sharing

13h30: Lunch

15h: Check-out

IMG_4502kop_small.jpg

Included

Meals

All meals are included and prepared with great care. We use organic ingredients and serve healthy, delicious, nutritious and well-balanced vegan meals. Let food be your medicine. Our cooks will be available to share their secrets with you upon request.

Reservation Form

Thank you for your reservation!

  • Dates: 28th to 31th of March 2024

  • Prices (all included):

    • Dormitory: €370

    • Triple White Room (with 3 seperate beds): €400

    • Single Inspiration Room with shared bathroom: €480

    • Private Cocoon Room with private bathroom: €530

  • More info about our accommodation here

  • Pick-up from Tongeren station is possible at 15h (after request)

  • Fill in the form on the left to subscribe!

  • Contact us if you have any further questions. 

Practical information

bottom of page